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Using the Iceberg Diagram for Eating Issue for Dinner

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Use the icerberg diagram with your children to involve them family time for dinner.


Why don't you try icebergh diagram to let your children explore his/her eating habits and time? This activity help your child to understand different interrelated factors of his/her eating habits and time. Your children will be able to understand connectedness of eating habits.


How to Play

You'll be sketching an iceberg diagram and use sticky notes to write down factors, draw pattern recognition graph and feedback loop. Afterward, allow your child to identify the problem and come up with the possible solutions. Tell your children: We're going to have dinner as a family. In order to solve this problem, we need to brainstorm together as a team. We'll do it like systems thinkers -- visually!

Step 1: Identify the problem

You and your child should sit down and talk through: What is the main reasons little ones don't eat for dinner?

One strategy: ask your child to close his/her eyes and imagine the days he/she had the type of food and the time at school, playground, etc.

Listen to your child tell his/her day explaining breakfast, lunch, and linner step by step verbally -- and you start to take some notes what he/she is telling.

Step 2: Drawing the icebergh diagram

It's a problem-centered approach time! You can have a back and forth conversations to learn different what kind of food they ate and what time.

Ask open-ended questions that allow them to articulate their food story. You don't need to use these formal questions, but just ask a lot of 'what' and 'how' questions.

Ask them a question that triggers a picture from the morning time to dinner time. – “Do you remember what you have eaten today?

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Step 3: Pattern recogniton and feedback loop

After a clear understanding of the problem and factors, have your child draw pattern recognition graph and feedback loop for themselves based on their meals and drinks. Make sure to scaffold your child if she/he has any help.

Step 4: Time to test it following day

Tomorrow! Now it's time to start the experiment.

Ask your child to think about it the process what happened today. Besides, ask them to identify factors and fix the problems based on feedback loop.